Before Going to dig into “Home Remedies for Fibrocystic Breast“.
Let`s see some major problems what our fellow friends are facing every day.
I have had fibrocystic breast disease for years. I am now after menopause (age 65) Is this a risk factor 4 breast cancer?
My breasts are fibrocystic it constantly hurt and for a while, they were doing a lot better because I got completely off caffeine, but now it hurting again. They are really big again too. Anyone have any tips to help this. It hurts so bad!
I want to know what are the treatments available for a fibrocystic breast disease and also if there is any danger for not curing a fibrocystic breast? I would appreciate if any of you could help me concerning this…
I’ve had fibrocystic breast since I was at 13 if not younger (I am now 19) and have yet to find anything to reduce the amount of pain. Kindly please help me, guys… 🙁
Are you one of them?
Are you also facing those type of problems?
I am damn sure.
After you see this post, you completely RELAX yourself and get a GOOD WAY OUT for your Fibroids.
Yes! You get GOOD RELIEF.
Here are the Top 5 Home Remedies to Reduce Fibrocystic Breast Pain
Ok… Let`s see one by one now:
#5 – Reduce Caffeine Intake
Consuming high caffeinated foods, drinks trigger to release stress hormones.
Some Studies shows – Women who reduce caffeine intake they found a significant reduction and reduced symptoms. So, please avoid below foods, drinks completely.
Here is the List of Foods & Drinks That Contain High Caffeine:
- Coffee (Between 100 to 160 milligrams of caffeine)
- Tea (Between 70 to 80 milligrams of caffeine)
- Soft drinks (Between 20 to 70 milligrams of caffeine)
- Diet soft drinks (Between 20 to 70 milligrams of caffeine)
- Tea Brews (Between 25 to 50 milligrams of caffeine)
- Ice Creams (Between 15 to 45 milligrams of caffeine)
- Chocolate Bars (Between 40 to 60 milligrams of caffeine)
#4 – Evening Primrose Oil
Evening primrose oil is one of the best medicine for all breast related problems. Not only it cures Endometriosis, Uterine fibroids and Premenstrual syndrome (PMS) also.
Take 2 to 3 grams every day.
#3 – Cold Compresses
Cold compresses help to reduce breast tenderness and alleviating pain.
Crush few ice cubes and place affected area for 10 to 15 minutes.
#2 – Vitamin E
Vitamin E might have an effect to control breast lumps and breast tenderness.
It helps to normalize molecular structures of the cells and detoxify.
Here is the Top Vitamin E Rich Foods helps to reduce breast tenderness:
- Sunflower seeds
- Sweet Potato
#1 – Massage
Massage is one of the proven formula to reduce inflammation as well as improve blood circulation. This helps to prevent pain and tenderness. So, Massage your breasts on regularly to keep them pain-free and healthy.
After a massage, take a hot compress to reduce pain and lumps.
So, now you know “How to Get rid of Fibrocystic Breast Pain Naturally”
But, above tips just give you temporary relief.
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